9 runners and 4 bikers convened for this week’s edition of RAMM and RAMM Gears.
The bikers planned their route and YHC reviewed the routes posted last night which consisted of several hills south of Cary before crossing back to Grove / Patterson and returning to the flag.
4s: https://onthegomap.com/s/4okb8mbh
5s: https://onthegomap.com/s/l6jb66eb
6s: https://onthegomap.com/s/jeq8tr6n
Announcements – see Slack for the many announcements across F3RVA.
Prayers – Bone Thugs is getting an MRI soon and hoping for some good news. Sippy Cup’s surgery was postponed but he is upbeat it will happen soon.
