YHC got lucky and had the opportunity to Q The Crossing with AMAZING weather and an even better group of men. Here’s what went down
Mosey through the parking lot and circle up for warmarama.
SSH, Arm circles, Copperhead squats, The Opus, Merkins, and WWII’s
1st exercise was catch me if you can. Partner 1 broad jump burpees across the parking lot while partner 2 runs down and back.
Keeping the partner theme going, I thought it would be a good idea to do 10 Booyah merkins, alternate wheel burrow across the parking lot, then 10 partner WWII’s, run back across the parking lot and repeat down to 1 rep. Turns out that wasn’t a good idea so after the 1st round we audibled to a triple check.
Triple check included dips, LBC and running to the speedbump at the far end of the parking lot and back.
Finally we did 2 minutes of each exercise
2 mins of Merkins
2 mins of jump squats
2 mins of Flutter Kick
2 mins of Burpees – I think DTH managed to get in 43 reps
Names/Numbers/YHC took us out. Prayers for all those on IR, 2.0’s growing up and experiencing new things and much appreciation for the moments we get with our dads. YHC cant believe how warms its been. I typically get to this AO fairly early just to walk a little, stretch and listen to some music. As YHC is taking a walk around the church parking lot, I run into DTHs’ M and 2.0’s. As I pass by DTHs’ M tells me Banjo noticed me and said Look mom, its Mr. Party House.
After careful consideration, I think I’m going stick with the name House Party
Thanks for letting me lead,
House Party
