Tuesday, November 4
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

hot pot

0
By on Richmond, VA
  • When: 12/10/24
  • QIC: hermey, nancy lopez, taziki
  • The PAX: hermey, nancey lopez, taziki, dumar

COP

warmarama in the normal fahsion

THANG

4 sets of 3 exercises with kettle bell and 1 runner (quad check) followed by some mary

COT

HErme brought us out after name/numberama, annnouncments and prayer req’s

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