The texts started going out this morning to make sure it wasn’t gonna be a solo show. To my surprise Pool Boy was already cutting donuts and doing some trail riding to warm up. After kidnapping Yukon from his house this is what went down…..
Warmarama
- Arm circles
- Chinnook
- Little Birdies
- Imperial walkers
- Copperhead squats
- Wilson and Roscoe’s wife
- SSH
- A few more leg things
Mosey to football field to knock out 100 yard Mario’s, Karaoke and Lieutenant Dans
MOSEY to start on them abs!
50 of each with a 200 yard run between
- Outlaws
- LBC
- Flutters
- American Hammers
- Plank Dips
- Penguin
- LBO
- Elliptical
- Dollys
- Foxholes
Finished up with 50 snow angles and some Bear Crawls!!!
Numbers, Names and Prayer Request
Great chatter this morning about getting testosterone and estrogen checked. Some of us have speculations on someone from New Kent on performance enhancing drugs. Even Beavers snow angles were as perfect as his forms also!
OUT!
