Seven arrived at the FORGE this morning expecting a deluge, given the weather report and preblast, however…..70 and sunny was all we got (relatively speaking). We set off for an adjusted plan given we didn’t require any shelter. The Q stumbled through the following.
THANG
Mosey for one half loop of top lot waiting for potential stragglers —none appeared.
Wararama
SSH, DQs, Imperial Squat Walkers, 6 count burpees, Alabama prom dates, American Hammers
COP 1: Mosey to next lots for 4 corners, (forgot the prostitute part of the instructions) so we adjusted after the first corner.
– 5 burpees
– 10 Lieutenant Dans
– 15 WW IIs
– 15 Carolina Dry Docks
COP 2: Mosey to bottom of ramp, near 3rd parking lot
bear crawl to first street light, walking lunge to the next, walk to top, 20 jerkins, 25 incline merkins on railings
COP 3: Triple check at top of lot
partner 1 – Dips, partner 2 – flutters, partner 3 stairs and loop
COP 4: Mosey up stairs back to lot 2
holding the wall – 60s, then Balls to the wall for 20 Aussie mtn climbers, repeato
COP5: Mosey to lot in front of school, for a mess (poor instructions). Something like curb crawl half top oval of island, indigenous style, though the Q did not follow his own guidance and then mosey the straight to opposite end of the island for more curb crawl, 2nd round was better,
BTTF for a final 45 SSH, time…
Numbers, names and announcements, Machismo took us out. Thanks for the company this morning gents, enjoyed it!