10 Grown Boys came out to Timberwolf this morning on the best day of the NFL Calendar!
WARMARAMA – Moseyed down to the track for a quick lap and some stretches.
THE THANG – In the NFL Draft cadence, YHB broke it down like this…”With the first pick in my 2025 F3 Draft, your Q selects…”
Picks reflected QTYs and the PAX revisited each exercise.
- 1st Pick – Run to the cones (~75 yards away) and back.
- 2nd Pick – (2) Burpees
- 3rd Pick – (3) Lt. Dan’s
- 4th Pick – (4) HR Merkins
- 5th Pick – (5) Carolina Dry Docks
- 6th Pick – (6) Bobbly Hurley’s
- 7th Pick – (7) Joe Louis’
- 8th Pick – (8) Jim Braddock’s
- 9th Pick – (9) Crab Cakes
- 10th Pick – (10) Happy Jacks
- 11th Pick – (11) Steve Earle’s
- 12th Pick – (12) Up Downs on YHB’s count
ANNOUNCEMENTS
- CSAUP – Hit up Heist!
PRAYERS/WINS
- WIN/PRAYER – Fly Boy’s neighbor received encouraging news about the liver transplant she needs. Continued prayers.
- WIN – Dr. Scholl’s received good news this week.
- PRAYER – Rudy’s nephew being evaluated for some medical stuff.
