Friday, September 19
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Just A Run

0

YHC arrived early for a pre-Rock N Roll run through the park. Boberry and Big Rig were off to parts unknown – I believe they completed 7-8 miles. I did manage to high five Boberry on his way out, and chat with Big Rig for a couple minutes. YHC completed the paved nature trail plus the loop around the park. It was just enough time to plan the main workout in great detail.

Check slack for details on a pre-convergence run from Tredegar.

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