Fun times this morning with the 2.0’s in the sweltering heat
SHort COP with some exercises
Vball challenge — keep the ball in the air
reach the number — no exercises
miss the challenge number and a member of the pax call out an exercise for all to do
We started with 5 which wasnt too bad.
Moved to 7, which we got immediately
12 was our bugaboo even though we had already gotten to 17 in our quest for 7
I think we ended up doing 6 or 7 rounds of exercise during that challenge
Off to Ultimate
Short field was necessary and welcomed by all.
Fun game — 2.0’s did great and had fun.
Mandatory Hydration breaks were crucial
No one got injured — well I guess we have to wait till we all wake up tomorrow to find that out for sure, but I don’t know.
Will be doing another in the fall when the weather is less sucky
Peace
Opus
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