7 HIM’s showed up to Satan’s Hill expecting 45 minutes of Jazzercise. Nancy ended up going OOT so YHC stepped in to lead the boys! Purple Rain was apparently talking some mess about YHC’s boot camps so a BRUTAL plan was in place. However, he wasn’t able to make it out today so the PAX was in luck.
WARMARAMA – Moseyed to the top of the hill and back. Gave the mission, stretched (w/ Jazzercise included) and got into it.
COP #1 – 4 Corners, LOTN-style and (3) Burpees at each stop
Corner #1 – Top of Satan’s Hill
Corner #2 – Wilson’s house
Corner #3 – Cul de sac near Wilson’s house
Corner #4 – Home Base
COP #2 – Pull ups and Dips
- Each PAX member performed (3) sets of (5) pull ups on the playground while the rest of the PAX dipped on the benches.
COP #3 – 11’s
- Rocks in hand
- Curls on one end
- Skull crushers on the other
ANNOUNCEMENTS
- Home Grown Half
- Overnight Ruck
- Daddy Daughter Dance
- Boys of Summer finale
PRAYERS/WINS
- Kids returning to school
- Excel’s in-laws
