5 guys, at least one confused, were at Dogpile on Saturday am to pick up the leftovers from the Frozen Triangle cancellation. It’s ironic that the Frozen Triangle was reschedued because it was frozen.
We joined in with Dr. Try Hard’s rucking crew for the first few exercises. They then left us to do their version of the triangle and we constructed a hot potato Q.
Sippy cup leading. Animal walks and merkins/legwork to center of circle.
Blank Space leading. Lunges and misc. exercises in circle.
Gumbo leading. 4 corners on the field.
Bootleg/Luigi leading. 3s–three trees in a line, with exercises both ways including Burpees.
Sippy Cup. Mosey around to a non-icy spot for some shadow kickboxing.
Head back to the Flag.
COT: Bootleg took us out.