4 extremely good looking gentlemen came out for some bespoke kettlebell exercises and hot laps around a track so appealing it should be in Augusta Georgia. Garbage Plate enjoyed it so much he did a third lap in the time the rest of us did two.
Lots of good chat about the absurdities of American kids birthday parties, and simple joys of a well made birthday dinner.
As you prep for the day, remember: If you look good, you feel good. You feel good you play good. Play good and they pay good.