14 Months Later…

That’s a long time since YHC’s last Q, but so it was…and so it went:

Slaughter Start: 1 3 Burpees (I thought it had been 13 months…)

Mosey to Toll: 22 Dips

Circle up in Parking Lot for COP: SSHs, DQs, Ukranian Soldiers, Copperhead Squats, Bob & Weaves, LBCs, Box Cutters, X’s & O’s

Mosey around parking lot to Field for Triple Check: Dips, Sugar Sticks, run width of field

Lunge to center of field, space out for Circle of Moans: Bear Crawl, Crawl Bear, Forward Lunge, Backward Lunge

Mosey to other Soccer Field for The Beast: Monkey Humpers, Merkins, WW2s, and 2 others I can’t remember. Audible called at 6:13

Mosey back to VSF for COT. BoBerry took us out

Announcements: May 16 – Flatline Q at DogPile + NTB Send Off Potluck

Naked Moleskin:

It was good to be back at it on the Q sheet. TClaps to Snuff for signing me up when I alluded to possibly leading the week before. It’s definitely harder to socialize when leading. Somebody should buy Belay some gloves.