(8) grown-boys showed up for YHC’s third annual Draft Day workout. Moseyed down to the field, took a lap, stretched out and got into it.
(12) total “picks” and each was repeated on the way back down.
(1) Run to the other end of the football field and back
(2) Burpees
(3) Merkins
(4) CDD’s
(5) Squats
(6) Joe Louis
(7) Steve Earle’s
(8) Jim Braddock’s
(9) Crabcakes
(10) Flutter Kicks
(11) SSH’s
(12) Up Downs
Thanks for allowing me to lead and spread my love for the NFL Draft!