A combined 8,630 posts or roughly 1,438 posts per capita gathered at Dogpile to see what the Bash Bros had in store and to drop 6 more on the heap. Officially unofficially the most tonnage at a workout of all time. Here’s what went down: Handshake Q Mosey around the circle and down the Amphitheater to the Stage COP – SSHs, DQs, Helicopters, Ukranian Soldiers, Plankorama, HRMs, Inverted Scorpion Kicks, Ball Lickers Triple Check P1 – Run the Amphitheater perimeter P2 – Bench Kicks P3 – Step-Ups Repeato LBCs/ Squats, Repeato WWIIs/ Incline Merkins Bearcrawl up the Amphitheater Mosey to…

According to the flock of tomatoes running on Westover 8 studs were getting it done. Here’s what transpired: Slaughter Starter Mosey down Shirley to the intersection COP (IC) Don Quixotes  Ukranian Soldiers  Jazzercises  Helicopters  Copperhead Squats  Hand Release Merkins  Plankorama  Mountain Climbers  Mosey to the hill next to Shields Lake Bernorama P1 – Bernie up the hill and run back (each round add a Bern, max at 3)  P2 – Merkins, Jump Squats, Freddie Mercurys  Mosey over to the wall Dipkins Dips x 20  Derkins x 10  Repeato, Repeato  Mosey up to Westover and Berkley Quad Check P1 – Run…

Six men converged at the Carillon ready to battle the elements and suffer through an hour in the pouring rain that did not materialize. According to the ducks in the boat lake, this is what happened while it was not raining. Mosey to the former location of the police officer memorial COP: SSH, Helicopters, DQ, IW, Copperhead Squats, Ukrainian Soldiers, Merkins, LBC’s, APDs, Planks Migrate around the reservoir to Boat Lake for The Dirty McDeuce: Four rounds of three exercises, 12 reps each, followed by a quarter mile lap around the triangle. The exercises: Round 1 – Merkins, Squats, WWII’s…

15 stalwarts appeared in the gloom each with their own sippy cup for YHC’s 50th birthday beatdown. Here’s how it went: Mosey to the circle, around the carillon and to the far circle. COP: 10x Don Quixote, 10x helicopters, 20x arm circles Fwd and Rev. Followed by a plank-o-rama. Mosey to the top of the carillon for a series of animal crawl 4 corners with: 5 burpees, 10 hand-release merkins, 20 plank jacks, and 40 LBCs at the corners. Round 1: bear crawl to the corners. Round 2. Crab walk. Round 3. Duck walk. Mosey to the stage and the…

Eight men emerged from the gloom and followed YHC off to the Carillon, which is still unobstructed by construction materials and fences oh so many months later, looking for a place to circle up and tell stories. This is what they found: COP: SSH, Helicopters, DQ’s, IW’s, Copperhead Squat, DMH, Merkins, LBC’s, APD’s, all IC Stroll from the Carillon to the opposite end of the field and do five merkins at every light pole down to Condie, plank for the six, cross the street, and perform a burpee at each light pole on the opposite side back to the field.…

9 men braved the low 60’s for another edition of Dogpile. Let’s go!! Warmarama: Slow mosey down pump road. Deadman hang, helicopters, imperial walkers, DQs, arm circles, merkins, APD, LBC, flutter kicks. The Thang: Light Pole AlleyRound 1: 3 light poles10x Jump Squats20x SSH20x Plank Jacks Round2: 3 Light Poles10 Merkins10 Hand Release Merkins 10 Diamond or Wide Grip Merkins Round 3: 3 Light Poles20 Squats20 Heals to Heaven20 Box CuttersSkip to the next light poleMosey to next light poleSprint to the next light pole. Mosey BTTFStop at some rocks for incline Merkins5 minutes of Mary. BTTF Numberama:Namerama Moleskin: What…