No Q on the sheet, YHC grabbed the bull by the horns. Here’s what transpired: Mosey to the closest Third lot COP (IC) Don Quixotes Dead Man Hang Cherry Pickers Copperhead Squats Arm Circles Overhead Claps Seal Claps Ukranian Soldiers Plankorama Merkins Mosey to back Third lot Dora 1-2-3 Merkins x 100 Donkey Kicks x 200 Wall Sit w Overhead Press x 300 Mosey to far Third lot 4 Corners C1 – HRMs x 10 Lunge to C2 – Jump Squats x 20 Bearcrawl to C3 – Monkey Humpers x 30 High Knees to C4 – SSHs x 40 Karaoke…

Nine Tuckahoegeans gathered on the lower pavement for today’s iteration of Hoedown. Some hoped for rolling around in newly laid sod but the PAX went north instead. Short mosey to Trinity for: COP 20x SSH 15x Helicopters 15x Copperhead Squats 10x Merkins 10x Inverted Scorpions 15x Freddie Mercuries 10x DQs Probably something else The Thang No mosey as we were already there to the first small parking lot on TUMC campus. Small 4 corners. 10x Merkins / 20x Jump Squats / 30x LBCs / 40x SSH. Mosey 10 feet to the second parking lot for larger 4 corners. 10x HRMs…

As YHC stood in the parking lot enjoying the quiet morning, I wondered whether this would be a solo workout. Fortunately, with a couple minutes to spare, Garbage Plate and Vandelay arrived. At 0530, we launched. Moseyed across Forest to the Third Church Parking Lot A for warmup that included dead man hang, side straddle hops, merkins, and WWIIs. Mosey behind the church along the playground to the back parking lot for a triple check. P1 – BTTW. P2 – Squats. P3 – run to the end of the parking lot and Bernie back. Mosey to the tree covered lot…

I got an offer from Bodo’s for some new Coupons for Hoedown. His thoughtfulness was such that I had to take him up on the offer. Warmup: Mosey to the parking lot at Third Church 20 SSHs 10 Man-Maker Merkins 15 Crunchy Frogs Stretch: on the ground, right hand to right foot with left foot on right thigh and then flapjack Mosey to parking lot behind Third Church 20 IWs 10 Diamond Merkins 10 each side Heels to Heaven Stretch: Plank position, right foot to right hand and then flapjack Mosey to the parking lot south of Third Church, find…

4 Hoedown regulars ready for a proper Hot Potato…. Let’s Go Warmarama: Hutton takes the Q. Mosey to the small parking lot, Helicopters, DQ, Imperial Walkers, SSH, Copperhead Squats, Hand Release Merkins, Planks… Round1: Hutton keeps the Q: Partner up – 3 roundsPartner Jerkins x 10, Partner PLTs x 20 Round2: Hutton keeps the Q: Mosey to the pull up Bars – 3 roundsIncline Planks, 5 Merkins – Switch x 3 rounds. Round 3: Hutton passes the Q to Salt Lick. 5 BurpeesBear CrawlsMerkinsLungesBear CrawlsLunges Round 4: Salt Lick passes the Q to Oyster: Mosey to the small parking lotCorner1:…

Thirteen, that’s right, thirteen of the hoe’s and near-hoe’s finest, gathered in the fading gloom for this week’s iteration of Hoedown. After the celebration of Oyster’s arrival, we avoided the petting zoo gifts and mosey’d to the front of the school for: COP 25x SSH 10x DQ 20x Copperhead Squats 20x LBCs 10x HRMs 10x Mountain Climbers 10x Side (not front) lunges The Thang Mosey back to the top of Lindsay Ct and partner up. With odd numbers, YHC joined forces with NTB and Señor Frog. Inverse love hill. Partner 1 runs to the bottom and back while partner 2…

Five Pax listened to the chirps and political rants of the predawn Northern Cardinal. Here’s what transpired: Traveling COP (IC) – stops along Lindsay – Forest – Spottswood – Silverspring Invisible Jump Ropes Don Quixotes Imperial Walkers Monkey Humpers Arm Circles Overhead Claps Merkins Heels to Heaven Mosey to Third Church back parking lot Solo-Dora 100 Merkins/ 200 Monkey Humpers/ 300 LBCs – broken into 4 sets of 25/50/75 each Run a loop of the parking lot after each set (12 laps) Mosey back to TES Booyah-Berns w/ Partner Booyah Merkins x 10 Booyah WWIIs x 10 Bernie up the…

11 energetic PAX chose to start their week of right at Hoedown. Before we started Pigskin was weary off a tax-day theme repeat from last year but YHC grabbed the Q to get his ass out of the fartsack. No tax theme just some basics: COP in staff lot: SSH, Don Qs, Ukrainian Soldiers, Merkins, Reverse Crunch, Scorpion Kicks. Mosey to the 3rd parking lot for 4 corners: 10 burpees, 20 HRMs, 30 Jump Squats, 40 LBCs. Head over to the RiteAid parking lot and partner up for a Dora: 100 HRMs, 200 Heels2Heaven, 300 SSH. Mosey back over to…

S. Frog opened Hoedown at 5:30AM. S. Frog closed Hoedown at 5:40AM. S. Frog went to the DEEP.