Seven intrepid gloom rangers gathered for this cool and breezy morning at Ruckhenge. Flurries started at 5am sharp and so did we. Into Larus with 2 headlamps between 7 of us, just for the challenge. Keeping it on the trails meant being out of the wind which had a bit of a bite to it this morning. We covered 3.6 miles and went a little long. Appreciated the company and the opportunity to discuss the Leave Right chapters, equipping and accountability at coffeerama. Till next time.

Four tough guys assembled this morning to blindly follow YHC into the bush, but everything turned out okay. NTB coaxed me to Q Ruckhenge earlier this week and after I agreed, NTB proceeded to telegraph his own fartsacking and then actually did fartsack. NTB did show up after the ruck ended to grab some carbs and coffee. YHC still doesn’t know if NTB’s no-show was genuinely accidental as he claimed or a brilliant piece of performance art. Regardless, I’m grateful to NTB for getting in my grill about Qing an AO I frequent. We covered 2.7 miles of trail, did some walking lunges, bent over rows and…

Eight (8) HIMs braved the frosty weather for a 3.3 mile ruck around the streets, not trails (esp. after buttermilk on Sunday), surrounding SP shopping center. Added in a few hilly Bernies for some variation. Coffeeteria and q.source discussion on an overview of Leave Right was really appreciated, till the next one!Announcements: Frozen Triangle coming up. SOJ takeover continues. Screenshot

8 Ice warriors braved the frigid temps and posted for a a few miles of streets and trails. We threw in a few sets of farmers carry and…….yes burpees, though not enough to get the MABA lads to their 100 (look for multiple short loops on the map). Great to have a brother from downrange join us this am and to have a continued Q.source discussion about commitment and consistency. Announcements: Look for details about upcoming the Frozen Triangle, Century ride/run and another GTE excursion in 25′ on Slack. SYITG!

What goes down must come up. It was great to see 9 men out this morning for a rainy 3.5 miles of hilly terrain. Great work everyone. This mornings Q.source was focused (maybe not so focused) on Articulation and Persuasion. Announcements (check slack), Numberama, Names

Six men dressed in all black, and one in light grey, trekked their weighted packs through the frozen tundra of Bon Air for another edition of Ruckhenge. The 20-degree air put an extra pep in our step and we covered 3.5miles before shuffling into Einstein’s bagels for coffeerama and QSource discussion with Rodeo Clown joining while on IR. Great conversations around the topics of Trust (3.3) and Vision (3.4) but nothing was recorded for posterity.