Tag: The Creek

6 Warriors came early and prepared for a cool Friday for another addition of The Creek

The SF was planted and the PAX got to work. This how it sent down:

Warm-Up

Lap around the church – Bataan Death March Style (aka Burpee Catch us if you can Indian Style run: 5 Burpees each)

COP

SSH, DQ, Merkins, Flutter Kicks, American Hammers

THANG

Mosey to the pavilion 

Aiken Legs (Partner Style)

First Partner complete set while second partner runs gravel run and back. Set consisted of the following:

6 Squats, 6 Box Jumps, 6 lunges (three each leg), 6 Split Jacks. Total of 20 sets

ATM’s (Partner Style) 

First Partner complete set while second partner runs gravel run and back. Set consisted of the following:

6 Alternating Shoulder Taps, 6 4 count Tempo Merkins, 6 Fast Pace Merkins. Total of 10 set

Mosey to the parking lot

Bear Crawl Burpees

PAX start in upright position arms raised (Q yells – Grizzly ) drop in to burpee, at the top of the push up start bear crawling. Everytime you hear Grizzly, you hop back up, drop back down, push up and crawl again. Rinse and Repeat for about 50 yards

Bearumda Triangle 

Using the light pole infront church as marker (about 10 yards apart), complete 1 Burpee, bear crawl to next pole, complete 2 Burpees, bear crawl, complete 3 Burpee, bear crawl back to first pole. Rinse and repeat with Lunges and crab walks

Mosey to SF

Burpee Ring of Fire with 2 Burpees each

Numerama, Namerama, Announcements, YHC took us out.

MOLESKIN

YHC had a plan a Q that wouldn’t be 2.0 friendly. Since Mudface decided to fartsack with his crew, YHC had nothing to worry about.

5 of the 6 PAX members arrived while before 5:30. YHC thinks everyone was just fired up to get their day started right.

Mumble chatter got started early regarding the UNC/Duke game last night (GO TAR HEELS)!!. No Idea showed up with bear knees which shocked the PAX. Turns out he couldn’t find any long pants.

COP as always brought some entertainment with Emoji still not knowing how to count and several 4th F sounds could be heard from miles

Shout out to No Idea and Opus for partnering with YHC today. You guys crushed those Aiken Legs and ATM’s

After bear crawling for what seems most of the workout, YHC did call audible during the triangle because of these add the lunges and Crab cake. Opus decided to still bear crawl some on the third set, TClaps brother! The Carpenter once again showed us he should be renamed to Crab Man.

ANNOUNCEMENTS 

• Healing Place 10k Training –  See the Honey Do for details

SPIT ON THAT!!

 

The rain subsided and 10 warriors landed in the parking at The Creek for a sunny and 70 beatdown that went something like this…

Circle #1 – COP(ain) – All IC

50 SSHs, 50 LBCs, 20 copperhead squats, 20 crab cakes, 10 merkins, 10 don quixotes, arm circles, 50 LBCs, 50 SSHs

Mosey to the other side of the parking lot

Circle #2 – COP(unishment) – All IC with holding 6 inches for 10 count in between each

20 american hammers, 20 flutter kicks, 20 heels to heaven, 20 freddy mercuries, 50 LBCs, 50 SSHs

Mosey to the pavillon

Circle #3 – COP(ress) – All IC with planking with holding 6 inches in between each

10 merkins, 10 dips, 10 derkins

Repeat and then 50 LBCs

Circle #4 – COP(uke) – All IC with Al Gore with Helix squats in between each

10 copperhead squats, 10 jump squats (OYO)

Repeat 3x, then 50 LBCs, 50 SSHs

Circle #5 – COP(unk) 

10 skull crushers on each side followed by holding 10 derkins and then position for 10 seconds

15 skull crushers on each side followed by holding 15 derkins and then position for 10 seconds

Mosey to the flag…

1 LBC IC, 1 SSH IC

Numerama, Namerama, Announcements, Opus took us out

NMS

YHC dropped a couch on his right leg right above his ankle a few days ago when trying to bring it in via the deck. He wasn’t sure if he would be ready to Q but it healed up enough to go for it (with limited to no running). The PAX rolled into the parking lot and the mumble chatter was cooking, including a guest from Toledo, OH named Venom. Mudface asked YHC if he was carrying the couch by himself. YHC shared that his M was carrying the other side. Mudface then asked if YHC’s M had dropped the couch too. YHC first said, “Yes” but then Mudface said, “Remember, you are a pastor. Don’t lie to me.” YHC then responded with “I don’t know.” YHC later found out that his M did hold up her side of the couch… #truthistold

YHC alerted the PAX that running would be at a minimum and the normal COP ensued. He also shared that theme was “Circles of Pain.” Ironically, this worked out really well since Circle K was not originally planning on coming to The Creek but called an audible when he woke up later than expected. He was originally planning going for a 8 mile run at another AO. He may have only logged 1/3 mile this morning…

The groans came early and often as the PAX got down for the LBCs. The lack of running allowed for an efficient set of exercises to maximize the time. The Creek GAS came early and often during the COP and the subsequent circles of pain. Friday mornings seem to be a breeding ground for GAS action heroes.

There were all kinds of highlights this morning. Mudface is notorious for calling out ridiculously slow counts when holding 6 inches. Circle K and Spit seemed to be enjoying a fine conversation at the beginning but then were mostly quiet the rest of the way. Wild Thing continues to amaze the crowds with his unwavering work at the age of 61 (double respect). Emoji still needs to go back to school to learn how to count. He may have tricked YHC to reduce the LBCs by 10 by adding 10 to the overall count at one point. Nobody will ever fully know…

It is always an honor to lead the team in the gloom!

The Carpenter

13 warriors rose to greet the dawn of a new day.  As expected, the temperature was 70 and sunny.  According to legend, it went a little something like this.

COP All IC: Hand Release Merkins (HRM) Flying Squirrel style.  When the hands are released, they go all the way out to the side.  IC X 10, right leg up IC X 8, left leg up IC

Flutter Kicks X 10

Mark Spitz (flutter kicks with arms extended) X 20

WWII Situps X 15

SSH X 10, SSH Right Leg Up X 10, SSH Left Leg Up X 10

Super Triple Check: Round 1 – One man runs loop in the parking lot, one man is in plank, the other is doing burpees.  Complete 75 burpees as a team. Round 2 – run, six inches, 100 team WWII SU.

BAR Crawl:  Partner UP.  One partner completes a loop around the church.  Other partner bear crawls the switcheroo.  Next round crawl bear.  Do this until one loop has been completed.

Merkinsville: Round 1 – 10 decline merkins, 10 dips, 10 incline merkins. Round 2 – Same as round one but with left leg up.  Round 3 – same as round 1 but with right leg up.

Numberama, namerama, YHC had the privilege of taking us out.

Moleskin: Way to bring it Mechanicsville.  These men have created something really special in DaVille.  Everytime I make the extended journey, I’m greatly rewarded.  Thanks for the effort and energy!  I left The Creek fully charged.

NMS: The title of the BB came from an interaction YHC had a few weeks ago.  After making a $1 donation into the bucket of a man standing on Forest Hill raising money for homeless veterans, he says to me “God bless you and let yourself be blessed.”  Growing up in Texas and having allergies, I have heard “God bless you” more times than I could count.  What struck me in that moment was “let yourself be blessed”.

I’m the luckiest guy on the planet and it’s a damn shame I don’t act like it every waking moment.  I think there are many reasons we don’t let ourselves be blessed and we get off the tracks a bit.  We may not think we are deserving or maybe it’s shame that’s holding us back. Whatever it is, letting yourself be blessed is a conscious choice you have to make. Maybe the bravest thing you could do today isn’t to hold your guard up, but to let it go.

News:

• Rosie has the Q for Breaking Bread.
• See Honeydo for info on running with the exceptional men of The Healing Place during their 10K training program on Saturdays.
• Get on a team for the CSAUP on 4/13 – 4/14.
• Wild Thing is leading a men’s bible study beginning next Thursday at 6:30am at Rise and Shine.  The theme is love and surrender.

Be super,

Hardywood

The Hanover County schools couldn’t declare a 2 hour delay or cancel this morning’s beatdown at The Creek. 8 warriors stormed into the parking lot and got to work with a fun fest that went something like this…

50 LBCs IC

Mosey around the parking lot with a call for 4x4s along the way.

COP all IC – 50 SSHs, 50 LBCs, 20 copperhead squats, 20 imperial walkers, 15 don quixotes, arm circles, 50 LBCs

Mosey to the circle in front of the church building…

Partner up… one partner goes half around the circle with an exercise (bear crawl the first time, crab walk the second time, continue to rotate) and runs the rest while the other gets to work accumulating to 50 burpees, 100 merkins, 150 squats, 200 SSHs, 250 LBCs.

Mosey to the pavillon.

Increasing Skull Crushers IC

10 skull crushers facing one direction, 10 skull crushers facing the opposite direction, 50 LBCs IC

20 skull crushers facing one direction, 20 skull crushers facing the opposite direction, 50 LBCs IC

Mosey to the flag – 15 flutter kicks IC, 15 american hammers IC, 2 LBCs IC

Numberama, Namerama, Announcements. YHC took us out.

Announcements:

CSAUP on April 13th/14th, Breaking Bread on Sunday, 1/28

NMS

YHC wasn’t sure what to expect this morning as he arrived in the parking lot. Would there be ice and snow in the parking lot and fields or nothing…? There was a mix.

The mumble chatter fired up as the PAX gathered by 5:29 am. It actually fired up the night before when Mudface asked YHC at a basketball practice if we would be doing 500 LBCs… He repeated that question upon arrival this morning. YHC did not want to disappoint.

YHC called out the fact that most of us have experienced some form of annoyance, if not anger, over the recent school closings and delays. YHC directed the PAX to direct their anger into the workout!

The PAX launched into LBCs with complaints about still being cold. Spit appeared proud as 4x4s were called out as the PAX circled the parking lot.

The COP included multiple yawns by Emoji. He appeared to be bored by the workout but we later found out that he fell asleep at 2:30 am and still MANNED UP to post with us. He may have been tired but yawning is not allowed. The rest of the PAX followed Emoji’s example but they yawned out of their butt through dropping massive GAS BOMBS. This is becoming a marker of The Creek. We may need to rename this AO to “The GAS.”

YHC was inspired by part of a recent Hardwood Q and the list of exercises for the set near the circle. YHC added 250 LBCs to help fulfill Mudface’s wish. The PAX lit up those exercises and fought through the bear crawls and crab walks halfway around the circle. Everyone rallied to finish together.

YHC loved hearing the complaints and moans in the pavilion as he rolled out the Houston favorite (skull crushers). There is something powerful about hearing the cadence and numbers being shouted out under the pavilion. The PAX rallied to knock those and the LBCs out!

The morning was a blast all around. It is truly an honor to lead these men into battle together.

The Carpenter

 

7 Warrior said “What Rain?” and no to their fart sacks to help YHC celebrate another year older.

This how it went down:

Mosey around the church

COP (ALL IC)

• 33 LBC’s
• 33 American Hammers
• 33 SSH
• 33 Arm Circles (16 forward and 17 backwards)

THANG

mosey to the pavilion 

Let’s just call it Dora’s evil cousin 

Partner up, first partner runs to the end of the road then back while second partner does exercises:

• 33 Hand Release Merkins
• 66 Squats
• 99 Heels to Heaven
• 132 LBC’s

33 LBC’s IC for the six

Reverso and Repeato

• 132 LBC’s
• 99 (2 count) American Hammers
• 66 Jump Squats
• 33 HRM’s

Al Gore O Rama for the six (and for Carpenter to tie his shoes)

Picnic Fun

OYO complete the following:

• 11 Dips
• 11 Derkins
• 11 Skull Crushers

3 sets total and Al Gore for the six between sets

Mosey to the field

Sprint Drills

• Sprint 100 yards, 33 LBC’s, Sprint back (by request from Front Porch, 33 IC LBC’s in the mud)
• Sprint 75 yards, 33 LBC’s, Sprint back (Al Gore for six)
• Sprint 50 yards, 33 LBC’s, Sprint back (Al Gore for six)

Mosey back to SF

Ring of Fire

Two PAX’s members bear crawl to the center, complete 2 Booyah! Merkins, then bear crawl back. Rinse and repeat till each member does it twice.

2 Burpees OYO

Numberama, Namerama, Emoji  took us out. 

MOLESKIN

Another year of hate has begun for YHC and there is only one way to celebrate, lead the PAX as the Q. The rain decided to slow down right as the PAX arrived. Once we start the COP, the heaven opened up. This was funny since Front Porch mentioned to Carpenter yesterday that he would only show up if it wasn’t raining. Speaking of Front Porch, we have officially named him the heckler of DaVille. Only time will tell if he can give Fudd and White Deer a run for their money.

Numerous comments were made about YHC’s age. Emoji mentioned that YHC was now a third of a century old. YHC reminded Emoji that he was half a century old. Always respect Emoji!

Yard Sale decided to join the 4th F club this morning by nearly clearing out the pavilion during the Evil Dora.

Rounders stay up all night and brought YHC a birthday cake made of snow during the Ring of Fire. The numbers for Ring of Fire were in honor of YHC’s 2.0 turning two on Sunday.

ANNOUNCEMENTS

•   CSAUP overnight April 13-14: running to all AOs as a team. Find a team of 6-9 from your nano-region.

SPIT ON THAT!!

Snow, ice, wind… Who cares? Not the 6 fighters who stormed into The Creek for a fun fest that went something like this…

10 burpees, mosey (including some skating) halfway around the church building, 10 burpees, mosey back to the start.

COP – All IC – 50 SSHs, 20 mountain climbers, 10 snow angels (WWII setup with snow angel motion while down), 25 LBCs, 10 don quixotes, arm circles, 25 LBCs, 50 SSHs.

Mosey to the pavillon

1 minute bench jumps, 1 minute dips, 50 LBCs IC – repeat

Mosey to the snow field

Snow Corners

10 burpees, run to the first corner, 10 merkins, bear crawl to next corner, 10 snow angels, lunge to next corner, 10 squats, bear crawl to next corner…

50 LBCs IC

20 burpees, skip to the first corner, 20 merkins, skip to next corner, 20 snow angels, skip to next corner, 20 squats, skip to next corner…

50 LBCs IC

Mosey to the SF…

Spit took us out

Note: LBC (LFC if you prefer) count – 400

NMS

YHC had a tough decision last night regarding the name and theme for this workout. Do I go with “Skating at The Creek” in light of the icy parking lot or “Snowball Snowcrawl” in light of the opportunity to crawl around the field… YHC went with the latter even though the former could have applied as well.

Legend has it that Mudface drove into the parking lot to find Emoji walking around by himself. Emoji didn’t have a car so he ran to the AO. YHC heard from one of the PAX that his wife had said, “What? Are you really going?” in light of this morning’s weather and road conditions. We are doing something write if the M’s are saying things like that!

The PAX took off running and skating around the parking lot of 10 burpees fired up the engines a bit. YHC included a healthy about amount of LBCs in light of the monthly challenge (even though none of the PAX knew about the monthly challenge). LBCs were renamed LFCs this morning (little frozen crunches) in light of icy parking lot surface.

Mumble chatter was light and the groans came early and often with the LFCs… Nobody seemed cold though.

The “Snow Corners” brought a ton of snow fireworks as YHC instructed the PAX to grab handfuls of snow and toss them in the air for each jump up during the burpees. Snow was flying everywhere. A LOT of snow was sent toward Mudface in light of the MURPH he threw down on us at MannDate a few days earlier.

LP is a fighter. The 9 yr old 2.0 requested to still join the PAX even though his dad (Chowdah) was leaving town on a mission trip to Costa Rica. LP pushed through the workout. Unfortunately, he suffered an injury due to Emoji tripping due to a big hole in the ground during the Ring of Fire. Emoji landed on LP’s leg and caused some freezing pain. The PAX rallied around the little warrior and Spit did a noble job of praying for him as we all surrounded him.

With F3, nobody is alone. We are in this together. 9 or 99 years old. It may be “you vs you” but we are cheering and challenging each other along the way. When it comes to life’s challenges, it is “you WITH you.”

Let’s keep looking for ways to pick one another up when we are down.

Let’s keep pushing to strengthen not only our bodies but our spirits and relationships.

Let’s keep pushing in 2018!

The Carpenter

9 frozen warriors including 2 2.0’s and a visitor from the west put on their long pants (or tights), through on their hoodies, and gave it their all for the last workout at The Creek for 2017.

This is how it went down:

Mosey around the church for one lap

COP

• SSH
• Imperial Walkers
• Hillbillies
• Merkins
• Gas Pumps
• American Hammers
• Helicopters (or windmills)

THANG

11’s

Starting from the front part of the parking lot complete 10 merkins, run to the back end of the parking lot and complete 1 WWII sit up then run back. Rinse and Repeat till completing 1 merkin and 10 WWII sit ups.

Flutter Kicks and Freddy Mercuries (IC) for the six

Four Corners

Using the four corners of the church complete the following:

• 10 Jump Shot Squats
• 20 Merkins
• 30 2-count Mtn Climbers
• 40 LBC’s

SSH’s and Heels to Heaven (IC) for the six

Going in reverse complete the following:

• 40 LBC’s
• 30 2-Count Mtn Climbers
• 20 Merkins
• 10 Jump Shot Squats

SSH’s and Heels to Heaven (IC) for the six

Partner Party

Partner up; using the side parking lot, Wheelbarrow to the first median, Partner carrier to the second median, switch positions and repeat the way back.

Six inches for the six

Mosey to the pavillion

Picnic Medley

10 Skull Crushers with Right Leg, 10 Skull Skull Crushers with Left Leg, 10 Dips, then 5 up/down dips holding until Q says so.

Mosey back to SF for Ring of Fire with 5 Burpees

Numberama, Namerama, The Carpenter took us out. 

MOLESKIN

YHC had only one objective today; KEEP THE PAX MOVING!!

Everyone knew how cold it was so no entrance the gloom from their cars until 5:28. Once everyone did emerge from the cars we found Rounders brought his 2.0’s. TClaps to Ham-bone and Tomahawk for showing up in 18 degree weather.

Mudface had been on a hot steak for showing up to the AO early. Well all good things must come to a end as he set a new personal LIFO record showing up over 15 minutes late catching us in the middle of 11’s. If he knew that was what we were doing he would have showed up later

On this date 22 years ago, ability to name Mr. Holland & Opus came available as the movie was released in theater. It was great having Mr. Holland join us at The Creek today and yes own AO has actual baskets to do jump squats.

The Carpenter and YHC didn’t make the best of choices when it came to choice of distance during partner party. YHC choice the longer distance for wheelbarrow and Carpenter got extra credit during the carrier.

This marks the last post for YHC in 2017 and according to “Big Data” this marks his 50th Q and 151st post since March 20th. It’s been an amazing year in DaVille with add new AO and celebrating anniversary of old ones.

DAVILLE 2017 BIG DATA

Average post per AO

• The Creek – 13.3
• DaVille – 11.2
• MANNDate – 5.8
• Tomato Run – 3.5

Top 5 Q’s

• Lab Rat – 51 (Tied for 3rd – RVA)
• Spit – 50 (5th – RVA)
• Circle K – 22 (15th – RVA)
• Mud Face – 21(16th – RVA)
• Opus – 19 (tied for 17th – RVA)

Top 5 Post

• Lab Rat – 156 (6th – RVA)
• Spit – 151 (7th – RVA)
• Opus – 113 (tied 15th – RVA)
• Mud Face – 108 (tied 20th – RVA)
• Phonics/Circle K/Helix – 95 ( tied 25th – RVA)

ANNOUNCEMENTS

• Prayers for Rounders for a job change that will also prevent him from posting as much

SPIT ON THAT!!

 

Twas the Friday before Christmas when all through The Creek
Not a creature was stirring, not even an Emoji, how weak;
The shovel flag were planted in the ground with care,
In hopes that The PAX soon would be there;
The PAX of 16 (including 1 FNG) were all snug in their winter gear;
While visions of Burpees made things unclear;
And Jett’s in their antlers, And YHC in his Christmas cap,
Had just lead the PAX out for a long winter’s lap;

The rest went something like this:

COP (ALL IC)

• Mtn Climber x25
• Dying Cockroach x25
• Plank Up/Downs x25
• AL Prom Date x25
• American Hammers x25
• Gas Pump x25

THANG

The Abyss Christmas Road

Alternate between Dips and Abyss merkins between picnic tables.  PAX rotates around outside of picnic tables doing  10 two-count dips in cadence, then rotating to the next spot. When they get to end spot in the rotation, they go inside for 10 one-count abyss merkins instead of dips.

Captain Thor

1:4 ratio of Big Boy Sit ups and American Hammers (1 count). Rinse and repeat till 10:40 ratio

Triple Check

WWII Sit-ups (Hardywood Style), Mtn. Climbers, Run to the end of the gravel road and back

Partner Check

In team of two complete 25 Hail Mary’s (each), 25 Booyah Merkins, the sprint back to the SF

3 MOM – Freddie Mercury’s, Boat/Canoe, LBC’s

Numberama, Namerama, YHC took us out. 

MOLESKIN

What an amazing showing this morning. YHC arrived 10 minutes early to get things set up and to his surprise MudFace and the rest of the Jett clan shows up 8 minutes early!! Miracles do happen around the holidays 😉

The PAX didn’t even wait this till it was time to do Gas Pumps for the 4th F to be heard. Chowdah was leading the charge.

During the Christmas Road it was mentioned that Dips were not an Ab exercise. YHC made sure to note that “if you are doing them right then they are”.

Welcome to Rainbow (No Idea’s 2.0). Glad you could join us this morning and hope you will be back soon.

Welcome Pick 2 to the DaVille PAX. Glad those guys down south didn’t scary you away.

ANNOUNCEMENTS

• There will be no 3rdF “The Rising” this week

SPIT ON THAT

11 ( including 3 2.0s) of the hale and hearty made it out to the creek for some fun in the Sunny and 70. Here is what went down

Run around the church. Every time YHC is passed the PAX does a burpee. 6 burpees were done, YHC is slow and will stop and run backwards for no reason

COP all IC

SSH x 10

Merkins x 3

Helicopters x 10

LBC x 10

Proper Dora

Partner up

one partner does 1 x 2 count Dry Dock Crabs , 2  x 2 count Mountain Climbers , and 3  x 2 count American Hammers while the other partner runs around the church. This is done until 100 sets have been done between the partners

Plank for the 6

Build a Burp Workshop

4 Corners x 2 laps

1st corner 5 Burpees

2nd corner 5 Donkey Kicks without a wall

3rd corner 5 Werkins

4th corner 5 Jump Squats

Mosey back to the flag

5 Burpees just to make sure that everyone did some

Numberama

Namearama

Announcements

3rd F opportunity at Rise and Shine Dinner on Thursdays starting at 6:30 am

Lab Rat has a thing, it is a good thing, people should check it out. https://www.raisewithus.org/

Ewok took us out

NMS

In a strange occurrence YHC and his boys managed to make it to the AO first this morning, we planted the SF and still had time to kill. With 5 minutes to go the rest of the PAX got to work.

This is the anniversary of YHC’s VQ and he had three different plans for this morning. The PAX picked the #2 and this is what it was.

Chewy and YHC started coming to F3 about a year ago after being EHed in by THE Carpenter. Since then YHC has brought the rest of his boys on a regular basis. It is great that they can see that there are still people who are good to each other out there. It is also great when you can use exclusion from an early morning beatdown as a mean to ensure that chores are done. You guys are the best.

Thanks for letting me lead

 

 

 

A hardy 9 men and 3 2.0s gathered at The Creek to test themselves and exprience a three-way Q

Opus has the Q

Scout run around Church

COP all IC

plank jacks

merkins

plank jack merkins

flutter kicks

WW2 situps

LBC’s

figure 4 crunches

Tempo Jump Squats

Q gets passed to Yardsale

Indian run around church

Tunnel of Love

Four Corners in the field.  run to first corner first corner 10 Merkins, karaoke to second Corner 20 heals to heaven, Run backwards to third corner 30 flutter kicks , karaoke to fourth corner 40 lbc’s

Mosey to pavilion

Partner up

one partner does Skull Crushers while the other partner runs to road and back then switch. This is dont twice to make sure that both sides get done for Skull Crushers

Mudface Gets the Q

Thunderstruck Merkins

PAX planks up and at each Thunder in Thunderstruck they begin or end a merkins holding it until the next thunder

Thunderstruck Boat/Canoe

Swtich from boat to canoe and back holding until the next thunder

Merkin Ring of Fire to eat up time

Numberama

Namearama

Opus took us out

NMS

YHC thought that he had signed up to solo Q today, but had instead signed up for next week. Before he knew it he was the last man on a Q threesome, having forgot about the trap that he had set for Opus weeks ago (the last person to Q has to write the back blast) YHC agreed.

Some of the PAX need think about what they are eating the night before workout. The 4th F was in excess this morning, and with the lack of wind it made for an interesting environment.

Fun was had, Jokes were made and sweat was dripped. Good work this morning

Thanks for letting us lead