PROPER Dora…Mind the Flora

A naughty 9 descended upon WDog to greet the day.  This is what transpired more or less…

COT:  Helicopters, DQ’s, Imperial Walkers, WWII’s, HR Merkins

Descending Merkins and Bear Crawl:  7 Merkins, Bear Crawl to Center of circle, 6 Merkins, Crawl Bear Back.  Repeato until down to 1 Merkin

Run to base of hill past far circle.  5 burpees on bottom, run to top, to 20 of stated exercise, run back down, Repeato:  15 Minutes.  Excercises were WWII’s, JSquats, Merkins.

PROPER Doras:  100 Merkins, 200 M-Climbers, 300 LBC’s.  Partner runs to Flower pots and does 10 Decline Merkins and runs back.

Burpee Ring of Fire, COT

Moleskin:

Great morning with only a few complaints about the humidity.  Not much mumble-chatter which YHC chalks off to the PAX staying focused on the task at hand.

YHC did appreciate Bleeders all-in face-first approach to the flowerpots…..

Announcements:  I’m sure there are some in another backblast somewhere.  You should read them.

Saab Abides