6 Men rolled out of bed to get their week started at Satans Hill!
COP
SSHs
DQs
Helicopters
Imperial Walkers
LBCs
APDs
Scorpion Kicks
Arm Circles
Dora – Runner – 100 Merkins, 200 Squats, 300 LBCs
Love Hill – Runner , Lunge, Bear Crawl, BROAD Jump Burpee – Repeato
Parking lot tracers
Coupon Circle – Curls, Trips, Chest, Dips, LBCs, WWIIS, Side Lunges
Mary
Numberama, Namerama, YHC took us out.
Prayers for Honeymoons Dad, Nancy’s Mom, and Rosetta today
Duke
Comments
2 responses to “Monday Mix”
Solid mix today Duke. Like you said at the end. Not a lot of ground covered, but really effective. Way to get it done fellas.
Good mix today of everything Duke. Way to lead. PAX way to get out there and work.