YHC almost forgot to post this BB but was reminded as I have to post today’s. To be honest they are kind of blurring together.
COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies.
The thang:
Mini Dora- 50 merkins, 100 LBC’s, 150 Coupon squats
Full dora- 100 Curls, 200 Triceps, 300 Rock copter.
Runner up the hill while others perform called exercise
Prayer Requests: To our kids returning to school.
YHC took us out in prayer.
Make Today Awesome!
