7 Little Hellions, feeling rebellious, embarrassed their parents still listen to Elvis…. Sorry, stuck in Eminem mode for a second.
According to Oysters watch, Doozy’s watch is broke so mosey up to the top of the hill
SSH, DQ’s, Helicopters, Imperial Walkers, Merkins, LBC’s
Triple check YHC will shadow Nancy Exercises are Squats and WWII’s while timer runs the hill down and back
Mosey walk down to the second light pole
Use the hill from Light pole to Light pole for some elevens
1 Merkin – Bear crawl up to next light pole on the right for 10 American Hammers, Bernie back – Repeto
Mosey walk back to the parking lot
Ab ring of fire where PAX does 20 of whatever ab exercise is called
Merkin ring of fire PAX holds plank while each HIM does 10 merkins of his choice
Numbers / Names YHC took us out
NMS:
Its been a minute since YHC has made it out to Satan’s Hill and I wasn’t 100% sure how far I wanted to take the PAX this morning. With the hill being right there we didn’t have to go far to get in a quality beatdown.
