6 Dudes posted for some Monday shenanigans at the Hill today.
COP – SSHs, Helicopters, Stretches, Squats, LBCs, More Stretches.
Mosey through hood stopping at every intersection for exercises – LBCs, Squats, Merkins, Imperial Walkers, WWIIs
Coupon work – Curls, Squats, Rock Copters, WWIIs, Bench Press, Ab Rows
BTF
Numbers, Names, YHC took us out.