5 DaVillians started their week right with a hot potato beatdown.
Opus Q
COP
Pole smokers
Dora – 100x merkins, 200x flutter kicks, 300x SSH
Bulkhead Q
Touch a tree – P1 touch a tree, P2 LBCs, Alabama prom dates, reverse snow angels
Parking lot increasing imperial walker squats with lunges in between parking lot lines
Mosey back to flag, numbers, names, Opus took us out
10k ruck this Saturday at 5:30am starting at Atlee HS parking lot. Breakfast at Bulkhead’s with some cricket World Cup viewing.