8 gazelles loped along the 2.5mile route Big Rig had laid out for Phase 1 of the CSAUP. Great way to see the surrounding area, and a proper warm-up for the pain that was about to ensue… LFGO!
- Run up Ecoff to bank
- Run Back
- Around the school
- Around the track
- 2.5miles, 5 minute break
head to pull-up bars for Phase 2 of the CSAUP.
