11 or so ran/walked/skipped through various distances ranging from 4 to 6 miles….

NMS: Pickleball is still a thing. Apparently it is possible to have never picked up a pickle-paddle and still participate in the end of season tournament. Run – don’t walk – to Batteau for a Richmond-esque version of olympic-level competition.

Swirly gets an anal-probe and gives the cologuard box spokesperson a deserved day off….

Saab abides