A dozen Ruckhenge enthusiasts jumped aboard the Q train for a 3 mile ruck and discussion of all things, with a focus on the 5 Foundations of the Q Source. Sounding like a gaggle of school girls the PAX followed YHC on some new paths to get us up to Stony Point Fashion Park, then the wide loop around Larus Park. Oyster, master of the orgasm lap, played Duck Duck Goose around COT to ensure he achieved the full 3.0 miles. All 12 PAX stuck around for Einstein coffeerama and phenomenal Q Source discussion. For those interested in jumping aboard the Q train, we’ll be doing this every Wed at 5am for quite a while. Next discussion will cover Q1 “Get Right” overview and Q1.1 “DRP” – links below for reading or listening. Yours AYE! ~DTH
https://f3nation.com/q-source-index
