Nine dedicated PAX saw the forecast and came out to HBR anyway on a muggy morning. We did
COP: Normal stuff, sans Scorpion kicks.
Mosey up to PES lot, assured the ladies group would not show with the rain, and we did: Triple Check of: Jump Squats, Heels2Heaven, run length and back. Over to PES playground for 4 rounds of 8 Pullups and WWIIs. Head over to Benches for 3 rounds of 40 Benchkicks & 5 Burpees.
Over to basketball court for 10 HRMs each hoop and alternate Bear Crawl & lunge between baskets. Finish up with 4 corners of: 10 WWIIs, 20 Heels2Heaven, 30 American Hammers 2x cnt, 40 Reverse Crunch. 2nd round add 5 to each stop. Back to flag for 3 min or Mary. YHC took us out.
Annoucements: 10 Year on Saturday morning. Pre^36 workouts start tomorrow morning, your mileage may vary.
NMS: Tater asked the Q what his plans were to keep us dry and quickly learned YHC rarely has any set plan. We did stick to the pavement but still got plenty wet. YHC opted to skip Scorpion kicks in the COP but the HRMs later made sure we finished up 100% soaked. BB title came from Senor Frog regretting his dinner choice from last night during the Benchkicks. It was unconfirmed whether a Shart on the benches did actually occur…
Mr Rogers continues his Christmas beard prep, we may need to request that Splinter add Santa Claus as an Alias for him. One of the HBR regulars, who shall go unnamed, texted YHC and said he forgot to set his alarm. Likely he was afraid of a Silent Assassin beatdown.