Twelve PAX came out to find out what a Joint Q of Horny-Shake would look like. With a long initial mosey here is how it went down:
Tag Team COP: SSH, Imperial Walkers, Merkins, Scorpion Kicks – Correct and incorrect, Flutterkicks.
HD: Mosey to PES bus loop. Split pax and each 6 do Pole Smokers up the way with end guy doing 5 Merkins. All the way up.
Handshake: Sprints and various exercises back & forth. No sneaky name of this, maybe a modified Michigan, call it: Upper Peninsula.
Honeydo: Over to PES track for Triple check: Heels2Heaven, Squats, & run a lap.
Handshake: Driveby past the Tomatoes workout group, to QMS bus loop. Attempt at HSKT but Pax wasn’t buying it. Cover the stench of shame with some Donkey Kicks and Dirty Hookups. Over to the DK wall in back.
Honeydo: 10 Burpees, 2 min of Mary. Back to flag.
NMS: With no Q last night YHC asked Handshake if the Bash Brothers were exclusive or was he allowed to Joint Q with other pax. The idea of a Tag Team COP was birthed. It was kinda awkward when EF showed up as the other Bash Brother to see Handshake share the Q with another guy, especially since EF is normally a Spider Run regular.
Glad to have Limey back up posting in RVA for a few days, he rounded out the PAX to the perfect Dozen count. The ladies were back in the PES lot, their temperature range seems to be very narrow as they take off the summer and winter months. You know it’s good company when the mumblechatter naturally flows from Pregnancy Scares in to Economic Choice theory seamlessly.
