6 intrepid HIMs put on their running shoes and came out for the annual Satans Hill 5k “Hell on the Hill” run. Was that the plan? No, no it wasn’t, but that’s what fate decided.
Warmaram kept our feet on the ground and butts off the cold pavement today. Series of SOJ favorites
COT 1: go to entrance of New Market. Game plan was to run to first manhole cover, do 25 firecrackers and run back to the start. Next run to second manhole cover, do 50 Merkins and run back. 3rd manhole cover= 75 monkey humpers, 4th manhole cover = 100 double count mountain climbers
first cover was over halfway up the hill. 3rd and 4th were well beyond the top of the hill. A warning was issued so the PAX remained in good spirits.
COT 2: rock pile for triple check – curls, overhead, runner to entrance and back
COT 3: Dora – 50 Merkins, 100 squats, 150 jump squats.
announcements and circle up. Great work today everyone, YHC clocked us at almost to 3 miles
