Eleven eager early risers came out for a Wolf moonlit beatdown at FW. After sliding across the uncleared ice in front of RRbC we did:
COP: SSH, Don Qs, Ukrainian Soldiers, Helicopters, Merkins, Flutterkicks, Scorpion Kicks.
Mosey to back lot for 4 corners: 10 burpees, 20 HRMs, 30 Jump squats, 40 LBCs. Keep the trend going with 50 Carolina Dry Docks, 60 Flutterkicks, 70 SSH, 80 Mtn Climbers. Some pax struggled with the higher level math counting above 40…
Mosey up Ridge to University and partner up for a Dora: 100 HRMs, 200 Heels2Heaven, 300 Jump Squats. Mosey back to RRbC lot, bear crawl lot, back to flag. Pickle pounders, 1 min of Wilson & Fudds wife and done. YHC took us out. Prayers for our Honduras volunteering PAX, Fireman Ed and Fudds sister.
NMS: Strong numbers for a cold mid-January morning. Ronnie rolled in with his 11th vehicle in last 5 years, only a defense attorney would trust his 16 yr old with a stick shift truck as a first vehicle. The Dora on University took way longer than anticipated but the PAX knocked it out.