3 pasty white dudes could be seen coming from miles away out of the gloom! With tanks and shorts riding high (well just the shorts, the tank was an appropriate length. No belly buttons showing out here) the lights on the park reflected off our pasty legs and into the windows of the neighborhood! Choo Choo will bring the tanning lotion next time!
Warmarama!
- Mosey to the snack shack
- Deadman Hangs C,L&R
- Arm Circles little, big and reverse
- Fudd’s Wife
- Wilson’s Wife
- Leg Stretches
COP 1 – Walls of Jericho
COP 2 – Triple Check – Timer Runs to dugout for 10 Donkey Kicks and back. Table top body weight dips. Incline Merkins.
Mosey to the end of the parking lot
COP 3 – Light Posts – Run the entire lot, at every light post stop for 6 plank crunches
COT – Numberama, Namerama! Announcements and Prayer Requesterama! YHC took us out!