4 brave redwoods weathered the early morning to get the day started right at HBR. After assembling at the near end of the parking lot, there was a quick mosey to the bus lane. Here is how it went down from there:
- COP
- SSH
- IW
- DQ
- Helicopters
- Arm circles
- DMH
- Merkins
- LBC
- APD
- 50s down the bus lane the field, 5 sets of 10 of each
- 50 merkins
- 50 WWII sit-ups
- 50 squat thrusters
- 50 2x crab cakes
- 50 one-legged crunches, each side
- 50 Chuck Norris
- 4x check
- Run
- H2H
- Wall sit
- Straight-legged crunches
- COT with YHC taking us out
One last Q in the silent years for YHC.
YHC easily guessed the PAX today; 4 faithful posters. YHC was unable to turn the rain off at Handshake’s request. Prayers up for Roger Roger and Fireman Ed. More prayers for Senor Frog as he ties the knot this weekend. Lunch tomorrow at Fish & Pig.
God is good all of the time!
Attila
