Rudy spoke fondly of his memories playing disc golf as a young lad on a nice easy stroll through the park, enjoying the sunshine, libations, and barely breaking a sweat. Not at F3, and certainly not at Timberwolf Boys of Summer – we crank it up!
Stroll through the woods to mix it up and to replicate the Remember the Titans training camp scene at the civil war battlefield (nailed it). Light warmup and got to work.
YHC pointed out where the goal was located and simple rules:
Number of strokes = burpees
If you intercept a disc, thrower does 6 burpees
If you try to intercept but drop it, 2 burpees
pAX came out the gates hot, running to get their disc and an attempt at an interception. Rudy set the tone with his distance, and Merman was always lurking for an INT.
Hole 8 mixed it up. This was the longest hole, so YHC gave a chance to earn points for Boys of Summer. Throwing the disc left handed, if you scored with 5 shots or less you get a point. Wildcat and McGruff played better with their left handed today that’s for sure!
Next twist, defenders!? PAX chose offense or defense. Defenders committed to 6 burpees, but if they intercepted a disc then the thrower would have to do 12 burpees (6 for getting intercepted, 6 inherited from the defender). This certainly made things interested and a few of us had to do 12 burpees!
In total, each guy played 15 holes, ran 2 miles, and did 70-80 burpees – good work fellas!
prayers for Wildcats co-worker and continued prayers for Fandangos Dad
Battlers were McGruff and Merman