Nine hardy souls and one hawt potato assembled at Heartbreak to welcome July.  Here is how it went down:

• Attila
  • COP
    • SSH
    • IW
    • DQ
    • Helicopters
    • Arm circles
    • DMH
    • Suzanne Somers
    • Merkins
    • LBC
  • Mosey to HBH for 7s up and down the hill with Mike Tysons and imperial storm squats
  • Mosey to the jerkin gym for 4x of 7 reps
• Whitesnake
  • Lindsay with dips and bench kicks
  • Indigenous people run around the track to the softball field
  • 3x with run, HRM and WWII sit-ups
• Offshore
  • Escalator of derkins working down from 9 to 1 as we traversed the AO for benches
  • Mary with American Hammers
• COT with YHC taking us out

Convergence at Atlee HS on Friday at 7 am.  Check Slack.  Continued prayers for various PAX brothers.   For YHC, great to be back after a being out of town.  Solid work from the PAX today. 

God is good all of the time!

Attila