This many gents showed for a geriatric-inspired workout under the light of a Venus and Jupiter conjuction. Two others demonstrated their peddling prowess on two wheels. Here is the rundown of what can best be described as a knock-off of Bodos’ Old Hundred…

Run length of field, complete exercise, then run back and wait for the 6. Starting at 90, decrementing the count by 10. Exercises were as follows: Flutter Kicks, Hello Dollys, Mountain Climbers, Box Cutters, LBCs, WWIIs, Merkins, Burpees. (Bonus points to the one who actually reads this BB and can name the exercise that is omitted from this list.)

NMS

YHC learned a lot today including an astronomical use for the word conjunction, and for a select few…not speaking to your wife and kids can actually promote family harmony in certain situations…who knew??

Saab abides