3 NOS pirates raided the Alamo and planted the Ghost Flag with 15 SOS.
The music was loud and everyone was on edge. Warmarama with SSHs, DQs, helicopters, imperial squat walkers. A request to turn down the volume so as not to offend the neighbors.
Mosey to the courts for some Cocaine Bear crawls with ascending mirkins. Run it back with lunge walks and ascending squats. YHC didn’t drive to the southern reaches to quietly Q, so we had to take it to the club. Snuff Underground isn’t one venue, it’s a state of mind.
Mosey to the tunnel where the acoustics were good and the sounds of exertion were contained. Cranked it back up with a triple check with WW2s and jump squats.
The beat was pounding for some wall work Pigskin-style: hoedowns, donkey kicks and balls to the wall, 3 rounds with a dirty hookup at the end.
Surround sound for 100 LBCs, flutters, planks and some stretching.
Last triple check with heels to heaven + lunges. Mosey back to the flag for a few burpees.
COT and prayers. That we may all lead by example; in our homes, our families and our communities.