The new Wellsley AO is still under naming consideration. No one from Wellsley appeared today. Here is how it went down for the non-members:
- Attila
- COP
- SSH
- Ukrainian soldiers
- IW
- Helicopters
- Arm circles
- DMH
- Merkins
- LBC
- APD
- Mosey through the tunnel to the field for a 4 corners with 10, 15, 20, 25 reps of an exercise
- 70 HRM
- 70 WWII sit-ups
- 70 squats
- COP
- Tater
- Form the H at the tennis courts with exercises at each corner and burpee in the center
- 10 squats
- 10 WWII sit-ups
- 10 dips
- 10 CDD
- Form the H at the tennis courts with exercises at each corner and burpee in the center
- Blue Moon
- 7s on the hill with Mike Tysons & WWII sit-ups
- Gomer
- Meander around the AO stopping to do burpees – 41 burpees
- Mary
- FK
- Mountain climbers
- COT with Gomer taking us out
A hot potato where AO names continue to bantered about. Today’s theme focused on airline/airport/flying themes in honor of the site Q Roger Roger. TBD. No AED located by Gomer. Prayers up for those looking for jobs and our country.
God is good all of the time!
Attila