An elite eleven plus one sexagenarian graced the grounds of Mary to experience a true geriatric beatdown. A variation of Old Hundred was administered along with a series of Court Crawls. Along the way the PAX was treated to several jokes ranging from Dad Approved, to NSFW, to SO OFFENSIVE you would never share it with anyone – other than your grandmother….
Thanks to the PAX for joining me in today’s workout and putting up with my nonsense. As I advance in age I’m reminded that it is not so much about our personal milestones, but more about celebrating the milestones of our friends and loved ones that surround our lives.
Kudos to Lab Rat for his move to the Meta death star next month…It was great to see you again buddy
Saab abides (when able)