A baker’s dozen turned out on a cold morning to embrace the HRB hill one last time as construction is about to commence. Here is how it went down:
- COP
- SSH
- Ukrainian soldiers
- IW
- Helicopters
- Arm circles
- DMH
- Merkins
- LBC
- APD
- A lot of moseying trying to find a break in the fence line, with Offshore finally spotting an opening
- Arch loader on the hill with 15 HRM/15 WWII sit-ups after each ascent
- Bear crawl
- Crab walk
- Bunny hop
- Duck walk
- Froggers
- Cheetah spring
- Mosey to the jerkin gym for 3x 8 jerkins and then 2x 20 PLTs
- Mosey to the small hill for 5 bernies up the mound
- Mary
- Side crunches
- WWI crunches
- FM
- COT with YHC taking us outj
Construction is about to commence on the new QMS. One last hill workout before the barrier is impenetrable. Whitesnake will have to find some other way to celebrate the great Christmas movie of Die Hard as Nakatomi Plaza will be baracaded.
Convergence next Thursday at 7 am at Mary.
Great work from the PAX. Prayers up for those in need. God is good all of the time!
Attila