7 Elf impersonators including 1 down ranger arose from their eggnog heavy cocoons to embrace the findings at this holiday version of the Twin Team Lounge. Knees were mostly covered by the Pax but all company was enjoyed. Here is how things went down.
Mosey to the black top for introductions and disclaimers. Warm up included SSH’s, Helis, Jazzercise, Merkins, Dead Man Hang and a bit of Broga. Mosey over to the play ground for a triple check. Timer runs half the field and returns to find partners doing hanging V ups and Mountain Climbers. Not much time passed so back to the black top for 11’s. Exercises included jump squats and American Hammers. This ate the clock.
Line up against the wall for Leap Frog Fun. Pax performs Peoples Chair or some opted for Balls to the Wall. Single member bear crawls or lunges across the black top and runs back to the front of the line. Pax caught on after round 1 and decided to adequately space themselves to move this along.
BTTVF for a bit of plank and additional broga. Numbers, Names, Announcements, Prayers. YHC took us out.
Announcements: News Years Day Convergence @ DogPile 7 am.
Rousey is leading a Polar Plunge on Saturday at Reedy Creek. 7 am plunge followed by meat smoking party on site as you warm your bits. Bring your own meats to be enjoyed.
Naked Moleskin: Great turnout on a post Christmas Beatdown. Good mumblechatter about Holiday festivities and family avoidance. Coffee afterwards is always quality way to catch up with Pax. Great to meet Pad Thai’s, inlaw from Dallas come out along with Dig Dug and Rousey streaking.
YHC is out of town next Friday so if someone is interested in heading up Twin Team Cafe, I can bring the fixings by sometime during the week.
Thank you fellas for the opportunity to lead. Always a good time at the Lounge.