3 Crunchy Champions emerged from the gloom for a freaky Friday Ruck where YHC happened to throw in some arbitrary exercises to the count of 13 reps oyo with the ruck sack.
Frozen Triangle coming up on the 21st, get some if you missed the first one last weekend.
Prayers for Choo Choo hip region heals up.
YHC closed us out. Get after it men! We’re never promised tomorrow.