5 regulars and an FNG that EH’ed himself made their way through the Gloom on a wet post rain morning. Pigskin was feeling under the weather and offered up the Q which YHC picked up.
Mosey don’t mosey to the spot of the parking lot that doesn’t have standing water. For a Slaughter start 10 Burpees, 10 Merkins (take a minute for disclaimer) and 25 LBC’s, Hyper DQ’s and helicopters
Mosey to the playground (mud pit) for a triple check. Partner 1 dips, Partner 2 Chicken Peckers, Partner 3 run across the field do 3 pullups and head back
Mosey to the blacktop play yard. 4 corners regular, Corner 1 10 Merkins, Corner 2 20 Ball Dippers, Corner 3 30 LBC’s, Corner 4 40 Bobby Hurlies
Mosey to the lower wall for another triple check. Partner 1 wall sits, Partner 2 Shoulder taps and Partner 3 runs the island
Mosey to the main parking lot. 4 corners (prostitute) Corner 1 10 Wide grip, Corner 2 10 Rangers, Corner 3 10 Diamond and Corner 4 10 Shoulder taps
Circle up for Man Killers
10 Burpees OYO
Numbers / Names Salt Lick took us out
NMS: Welcome to Beta who much like the rest of us is not the Alpha of the family unit and said he was fat shamed into the open arms of F3. It’s funny because when you meet Beta, he’s not fat.