2 Distant PAX members converged for beatdown in Loco Motion fashion(pearls on a string). Here’s what the owls witnessed.
Get some mumble chatter going while waiting for any late stragglers. Warmarama at the flags: Busch Garden Machines, Arm Circles, Deadman Hang, Fudds Wife, Wilson’s Wife, Toe Grabs, Butterfly, Runner Stretch, Merkins IC.
Light Posts- Perform 10 SSH’s at every light post in front of the Jr. High BLDG.
No Parking – Perform 2 Fox Holes at every “No Parking Sign”. To Jump Starts surprise, there were a lot of signs.
Mosey to the High School Office/Flags to get friendly with the wall! 3 sets of 10 Heel Taps, 10 Donkey Kicks, 10 Hoedowns. Run a lap at the round about after every set.
Meander/Mosey to the coupon stash for Jack Webbs- 2 Shoulder Press for every Merkin. Take it to 7 since we were quickly running down the clock.
Mosey BTTF’s
Thanks again for coming out this morning Jump Starts! Enjoy your time in CW & DC with the family!