Who has a Rooster?

The warm weather popped a few cocoons and the PAX were out in force at TwinTeam. A few too many for the coupons YHC brought along so we had to supplement with the hidden cinderblocks.

High PAX numbers through off the plan for the day so sticking together and improvising through the chatter was the theme of the day. Early talk of bottle service with Rumpleminze in Columbia, SC got us through the warmup. Round robin with various weighted exercises and timer getting in a few pullups.

Other stuff happened too, some with weights, some without, very little counting and a bit of running. Overall a solid Lounge at TwinTeam workout with an excellent round of post-workout coffee.

Welcome back Sanchez and others that have been in hibernation.