5:27 and YHC was looking at an empty parking lot, then in the distance headlights turned in the direction of BWES. Pad Thai saves the day or at least saves YHC from taking a nap in the warmth of the F250 and calling it a Loungy Lounge.
YHC already had in mind to take the Q if nobody signed up so when Pad Thai started talking about Tabata type beatdown, YHC knew something had to be done.
Mosey to the covered front entrance for some streaches and stuff no cadence minimal counting and some conversation
Move to the bus loop for a partner type triple check, partner one run the loop partner 2 exercises
Mosey walk to the basketball court for four corners
Mosey to the other side of the court for another four corners
Mosey to the front entrance for another partner triple check
Mosey around to the basketball court for merkin suicides, 3 merkins added to each pickleball court
BTTF finish out the time with some abs and stuff
Numbers / Names
NMS: It was good to have a lounge morning with no plan to get to know Pad Thai. YHC has gotten into a rut of knowing who I know and keeping up with them but not really investing the time into the newer to me guys that I see. We all should find a new person and ask them one or two questions that might lead to a bigger & deeper conversation.