Spring break and the start of the teenage years, what a way to greet the Tuesday gloom at HBR. Here is how it went down:
- COP
- SSH
- IW
- Ukrainian soldiers
- Helicopters
- Arm circles
- DMH
- Suzanne Somers
- Merkins
- LBC
- Penguins
- APD
- One man Dora – 5 sets to get to the reps, with a 100 yard run in between
- 100 HRM
- 200 monkey humpers
- 300 LBC
- Mosey to the jerkin gym for 4x of 8 reps
- Mosey to incline by the parking lot for some Bernies up the hill
- COT with YHC taking us out
Great work from the PAX. High reps, and no one to share them with. HBD to Nacho Libre. Vandelay has himself a teenager; this one does not appear to be a headache yet. Prayers up for various PAX members, especially those with family members dealing with poor health.
God is good all of the time!
Attila