10 strong came out for the last crisp morning of spring. They were treated to a fascinating story of lemon poundcake. YHC was surprised not one PAX was following this store as he is fascinated by it. Do yourself a favor and google lemon poundcake. According to Afroman here is what went down.
Quick mosey to the base of the hill and back. COP- 20 each SSH, LBC; Willy Mays Hayes, 10 Each, Jim Duggan’s, Jazzercise, Helicopters, Imperials Walkers, , Copper head squat, Cherry pickers, Merkins, Dollies, Flutters.
Mosey to top of hill. Big 4 corners. 25 Merkins, 50 LBC’s, 75 Squats and 100 SSH.
Triple check down the shortest road in New Market (which is still long). Hand release Merkins and dollies. 2nd round was plank jacks and SSH’s? Lunge/Mosey to turnaround. Stop tell the story of Afroman. Mosey through trail BTTF.
Always an honor to lead. YHC took us out in prayer.
Good work Snooki! Representing the Woodshed! With Globetrotter and Trespass New Market Village had more entries today than Roundtrey. I guess with no workouts those boys will be putting the round in Roundtrey!