10 of Westhoe’s finest emerged from the dark humid soup of the night to start the new week off right. YHC was happy to welcome all to celebrate another anniversary of his existence. Here’s what happened:
COP after a couple moseys around the traffic circle. Standard stretching and some plank work.
Lindsay: 30 Merkins on one side of the lot, 10 WW2s on the other. Back and forth in increments of 5 until finish at 10 merkins and 30 WW2s. Mosey to blacktop.
DODGEBALL! 2 teams of 5. 3 games of 5 minutes each. When you get knocked out, commence squats. If you so choose, you can perform 10 burpees to get back in the game. At the end of 5 minutes, the side with the most men wins. Team 2 took all 3, but barely.
Mosey back to the flag, finish with some COP ab work.
Numberama, Namerama, YHC took us out.
YHC: Grateful for everyone who came out today, especially you guys who normally post at other AOs on Monday. Thanks for a great start to my 49th year with some super fun dodgeball. Appreciate you guys!