YMCA

Written by

Jason

in

Five started their Monday morning disappointments early when they found out there would be no CR rings as previously advertised.

  1. Short mosey to front of school asphalt for introductions, disclaimers, DMH, SSH, DQ, Merkins, DDS, LBC, SK, Burpee-Squats, PP, APD.
  2. Mosey to benches for dips, Step-Ups, Inclined Merkins X3 Pull-Ups. (Timer)
  3. Mosey to church parking lot to pick up some Blocks.
  4. Mosey to wall for balls to wall.
  5. Mosey to flag for prayer requests, announcements, names, numbers & a prayer from the Vandelay.

Thank You for letting me lead this morning. It was a 70* & Sunny beautiful morning with lots of mumble chatter and fellowship. Have a great day and I’ll see you tomorrow.

SF

More posts