One hit The Clinic for a combo workout.
Round 1: Run 4.1 miles
Round 2: Ruck 2 miles with 40 pound pack.
Number, name, and YHC took himself out.
NMS: Good to catch up with Omar briefly. Congratulations to the hotel for a successful World Cup. Staff hosted Brazil, England, and England again. Everyone seems happy to be back to hosting just the Dolphins Training Camp.